We conduct Yoga Retreat programs that provides an opportunity to apply the practices to get a glimpse of yogic experience in its truest sense.
Our Yoga retreats are conducted across our locations in the UK, UAE (Dubai), Malaysia and India. You will have an option to choose from 2 day weekend retreat to intensive 7 days Yoga retreat.
Our Yoga retreat programs comprise of combination of asana and pranayama practices as well as retreats for advanced yogic sadhana.
We have designed our Weekend Retreat to suits those busy individuals who are looking out for an opportunity to unwind from their hectic life to find balance, peace and will help one to re-energize. Weekend retreat will include relaxation techniques, energizing techniques, classical asanas, pranayama, and meditation along with carefully managed yogic diet.
Weekend retreat is sure-shot way to kick start the journey of turning inwards into one’s inner self.
Pranayama is considered as an allied practice amongst most Yoga practitioners but is often not given enough importance. The preparations for such a practice is subject to many factors like weather, venue, food and supportive practices. Ignorance of associated shodhana kriyas and asanas impede apt progression in Pranyama.
Our pranayama retreat is a comprehensive 24 days programme for those who are keen to understand about Pranayama and wish to apply the practices in a systematic manner. The 24 days practice culminates with last 3 days of retreat which involves vehement practice done along with mauna (silence) and proper yogic diet prescribed for such practices. The 3-day retreat is held at a remote location away from the hustle and bustle of the city to provide the most conducive environment for pranayama practice.
Sadhana retreats are meant for serious yoga practitioners who are desirous to make yoga as part of their life to know and go beyond life. The participants will undergo intense and advanced yogic practices which will also be complemented by theoretical discussions on traditional yogic texts that underpin the practices.
Unlike the marketed Yoga retreats available the Sadhana Retreat will not be a site-seeing holiday, but a strict morning to evening routine with intense practice sessions.
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